See me run. No. See me lumber.

I don’t like to run. I don’t like jogging. At all. But I do it because I need something to offset all of the biking and weight training I do – cross training, if you will.

I am in awe of people who willingly run 26.2 miles in a single morning. Not because they have finished it but more along the lines of, “Are you crazy to do that to your body?”

Then again, people look at me like I’m crazy when I take my bike out for 26.2 miles three times a week. So it’s all relative.

But Sunday morning I had a minor breakthrough. Maybe the weather was right (cool, overcast). Maybe I got enough sleep. Maybe I had a good breakfast (two cups of coffee, and a bowl of Greek yogurt and strawberries). Or maybe I just felt like, OK, I’m gonna go run, oh yay.

But I started pacing … and only stopped twice. Once because I felt pain in my ankle and once when I hit the two-mile mark. This is a big accomplishment. I never, ever thought I had the body type or the willpower for jogging. When I started jogging less than three weeks ago, completing two miles was a struggle. Then I read about an acquaintance who was proud of herself for running one mile. I felt better about myself. And then I thought something:

You know what? I’ll lumber through my three miles twice a week and keep feeling good about myself afterwards.

You built a time machine? Out of a DeLorean?

I changed the title of the blog in homage to one of my favorite movies ever – Back To The Future.

When I was eight years old, I begged my grandma to take me to see this movie. When I got back from two weeks in Pittsburgh, I lied to my parents and told them I hadn’t seen it yet. They knew otherwise, and took me to see it again. And I rented it on VHS again. And again. And again.

28 years later, I will drop everything to watch this movie. And the sequel. But not the third one. Though I watched the last few minutes of the movie just to find out why Marty McFly hates being called “chicken.”

There are a lot of universal themes in the movie – friendship, trusting yourself, instilling faith in others, time travel. Time travel!

And the final line of the movie suggests this: Infinite possibilities are ahead of you.

***

I just bought the soundtrack, too. While I’m not a die-hard Eric Clapton fan, as a music fan I can appreciate his genius on the guitar. But Clapton has a great song on the soundtrack that is completely un-Clapton and more along the lines of Bob Marley – “Heaven Is One Step Away.” It has a bit part in the movie, when Marty McFly returns to 1985 and attempts to save Doc Brown.

(By the way, I don’t condone drunk driving. Or crazy drunk drivers. At all.)

“What are you gonna do?”

Last week I read a New York Times piece from 1988 about transiency and apartment living in New York City, and no-lease, four-roommate apartment turnover. The Times spoke with an aspiring actor who lived in at least seven different New York neighborhoods.

”Moving, to me, is no big deal,” said Mr. Gandolfini, whose calling is the theater but whose living comes mostly from bartending and construction. ”I have a system down. I throw everything in plastic garbage bags and can be situated in my new place in minutes. Without my name on a lease, I’m in and out. I have no responsibilities.”

I kind of got a chuckle out of the quote from James Gandolfini. But I thought of it again Friday night as I stacked boxes and bags in my living room and wiped sweat off my face.

Once upon a time I had to help a friend of mine clear out the apartment that she shared with her then-boyfriend. We had to do it at a certain time of day, during a certain day of the week and we had to take as much as we could in a certain number of hours – because we knew that it would be before her emotionally abusive boyfriend would return and do who knows what to her. And each time I packed a box or a bag into her car or into mine, I thought, who does this? Why does it have to come to this?

Thursday afternoon, the two people I helped Friday evening faced the same window and the same set of circumstances. They basically had to clear out everything of theirs in the matter of five hours, whether it was moved into storage or packed in boxes, suitcases or garbage bags, and leave the premises of a place that was no longer safe or healthy.

Then, as I took what seemed like the umpteenth set of bags through the rain and into the house, I realized something: this was transience. These people had been in an abusive relationship, at the hands of their own blood.

Frankly, I didn’t have a choice but to take in people whom I care about and people who have provided me with opportunities, and, when I needed a home, a place to stay. I didn’t like having to take those bags into my house, because of what they stood for. I didn’t like having to hear what brought them to that point and to my house, because of all the pain and manipulation that preceded it.

But at its basic level, the situation came to this: People I love needed help.

But, like Tony Soprano said, “what are you gonna do?”

The answer is easy.

My house for two is starting to look like Grand Central Station.

In the course of 24 hours it has accommodated two adults, three senior citizens and two dogs, and I’m trying to thwart whatever builds in me when I have to give away the time I use in the morning to get ready for work – one of the few hours of time I have to myself.

Part of the reason the house better represents a bustling train station is because of mental health. Not mine. Not anyone in the house. But it’s a factor that has affected my extended family for years.

I’ve only divulged to two people the root of the hustle and bustle in my house but it brings up a bigger issue: Mental health.

It’s something that we’ve been reluctant to discuss in our society, up until recently. A microcosm: In the final months of my time covering pro and college hockey in New England, three NHL players committed suicide, in part due to mental health issues. While the NHL Players Association offers “a substance abuse and behaviorial health” program, it wasn’t until the deaths of Derek Boogaard, Rick Rypien and Wade Belak that a community (and hockey is a community) was forced not only to acknowledge the issue but to consider it frankly and introspectively. Three men died in the course of a summer. At the time, I posted something on my belated work blog that said something along the lines of, “maybe this will force us to evaluate both the topic of mental health and our own attitudes toward a topic that comes with a stigma.”

I even reconsidered my own stance on mental health – bipolar disorder runs in my family (hey, you wonder why I’m so upbeat all the time – kidding, kidding). You grow up understanding that something is not right, why a parent and a grandparent rarely speak – a byproduct of a violent attack years and years ago that was brought on by a manic-depressive rage – or why a sibling is taking medication and forever going to doctors and isn’t taking the same honors and advanced placement classes that you overachieved in “because he doesn’t have the same direction that you have.”

But you don’t talk about it with others, in a public sense. Still, after finding out from a former supervisor of mine about his family’s struggles with mental health issues, and discussing it with the parent of a friend of mine in a stretch of weeks, I realized something: A) this isn’t an isolated problem and B) there are people out there who need to talk about this with someone. Sometimes, you are the best support group because you listened.

Right now, I have a whole household whom I can listen to – because I know they are in a safe place.

***

If you’re looking for more information on mental health awareness or resources, there’s a program in Canada called Mindcheck.ca that’s geared towards teenagers and young adults with mental health issues, and the Virginia-based National Alliance on Mental Illness provides a broader view on advocacy, treatment and research.

Also, the National Suicide Prevention Lifeline is 1-800-273-TALK (1-800-273-8255).

Now what’s that Tour de France thing?

I love riding my bike. Really, I do.

So as I pushed my pedals through an unusually humid day, something occured to me – the Tour de France is coming up.

There was a time when each summer, I would wake up in the morning and turn on the Outdoor Life Network to watch the coverage of the race that wound through the French countryside and mountains. My ideal trip to Europe included a stop in Paris for the final state of the race, to cheer on the winner along the Champs-Elysees.

But this year, the TdF doesn’t bring the same excitement as it did in the past. It’s more of a sadness.  Because the scepter of dishonesty hangs over competitive cycling.

Cycling has become this decade’s answer to boxing – a sport that was once heralded because of its grueling days, the international attention it received and, of course, the challenges that a man (simply referred to as “Lance”) overcame to win the Tour year after year – surviving cancer, his tumultuous personal life, the constant hounding of and constant battles with the media … and doping allegations which later were true. That became a watershed moment for the downfall of the sport. To an American cycling fan, nothing became more maddening than watching Lance confess and attempt to save face (for a price and a cost) to Oprah Winfrey.

Now, the word “cycling” can’t be mentioned without “corruption.”

I’m not going to watch the Tour de France. Instead, I’ll go out for a 20-mile spin around town. At least I know I won’t cheat at it.

This one’s for Coach Villwock

In the ninth grade, I was cut from the basketball team at Broadneck High School. At 14 years old, rejection is a tragedy. But as I sat and cried in the living room – not because I knew I wasn’t Broadneck basketball material, but because I was told I wasn’t good enough to make the team – I knew there was another path out there. It led straight to the school’s outdoor athletic complex.

Monday afternoon, I joined the indoor track team. And at my first track practice, I was brusquely greeted by Bruce Villwock, who led the 40 freshmen through stretching and warmups. He barked orders. He yelled at kids who goofed around. He told us that the 15 minutes we spent stretching and warming up would make us healthier and stronger.

I was terrified. Out of those 40 freshmen, only a handful of us became four-year letter winners in track. Little did I know how much Bruce Villwock would make an impression on me in that time.

As a shot putter, you don’t have much interaction with the runners and jumpers on the track team. You’re isolated in a corner of the track. So it was us and Coach Villwock on those cold afternoons. Three of us were serious about the art of putting the shot, and while the others didn’t, Coach Villwock still took the time to work with them. He could have easily written them off as slackers, but that wasn’t in his nature. Little did I realize that underneath that gruff exterior – part and parcel of years as a football and boys lacrosse coach – he was also an empathetic person, that this was his way of teaching someone who wasn’t as talented or as athletic that they had a value and a passion and that what they learned, somehow, would make them a better individual.

As I prepared for a meet one day, heaving that 8-pound lead shot ahead of me, Coach Villwock called Jerry Kiple, the head track coach and distance coach, over to our corner of the football complex. Coach Villwock pointed at me and declared that in four years, I would throw at the Maryland state indoor track championships. I kind of shrugged, grinned, and said something along the lines of, “yeah right.” But the bug was in my head. And for the next four years, I made it a point to get good grades, to train, to listen to what my coaches and teachers told me and to stay out of trouble because I had this goal in front of me.

My final indoor track meet was the Maryland state 3A championships, where I finished third. I remember two people watching me compete: my father and Coach Villwock.

I read in my hometown paper today that Coach Villwock is retiring after 37 years of teaching. Coach Villwock said something that is reflective of the values of his era of teaching and parenting – one that was in my household, as well, as my parents were teachers:

“The number one reason for my success would be that I put the students first, regardless of whether I was teaching or coaching them. I tried to instill in them the things I instilled in me by my parents.

“The kids come to me and I tell them that they’re special and that they have a gift to give to the world, as I’m trying to encourage them and build their self-esteem.”

It sounds frilly, but Coach Villwock had this no-bullshit way of trying to find what was great about each of his students and that life wasn’t a competition but a chance for each of us to cultivate and share our own greatness, whatever it was, and not to worry what other people think.

I still have my medal from the state championships, and the first-place ribbon I won for the regional championship. When I wonder what my purpose is, or why I am staying up late to research my next story, I think about that medal and those ribbons. They are reminders of all the hard work and training I put in for four years to achieve the goal that was set for me and the goals I set for myself. What I reaped, I sowed.

When I read that Coach Villwock is retiring, I didn’t realize how emotional I would get over it. I took down my medal from the state championships and looked at it for a while, and told my husband this:

When I was 14, I didn’t have a lot of faith in myself. I don’t think a lot of people outside of my family had faith in me. But like he did for so many of his students, Bruce Villwock put faith in me. It was one of the best things a teacher ever did for me.

When I lost my job, I found my friends.

Here’s a universal truth: When you’re in a crisis, you learn who your true friends are.

You find out because they support you, they stick with you and they find out who you really are.

We spend too much time measuring our worth by the number blog hits we get and the number of Facebook friends, Twitter followers and Flickr uploads we have. I’ve met too many people who have validated themselves by these numbers, and one thing I learned from losing my job is that we’re better than being just numbers. Its not a healthy existence and it gives someone a false sense of security. Even worse, it’s a fleeting substitute for face-to-face contact.

When we do something good and post it on our Facebook page, were deluged with likes and love. But when we have to bear our bad news, who responds? And who responds with more than just a comment? Who do you think will reach out to you and, more importantly, stand by you? You’ll be surprised.

There were people who inquired through those first six rounds of layoffs I survived at the Portland Press Herald. But I didn’t hear a peep from them after I was handed the pink slip in October. And when I did, it was in passing or well after the fact. And it was awkward.

No, really, thanks so much for your concern.

But I found out who my friends were. I found out who the people were, who were brave enough to bring up the issue of my unemployment – it’s not an easy issue to bring up – but who handled it so well. Who handled me so well. Seriously, after what my husband has dealt with, Tommy deserves season tickets to Allen Fieldhouse. For life. (He’s a diehard Kansas basketball fan.)

These past few months have brought a different meaning. They’ve brought rest. I joke that I caught up the sleep that I lost during the first 13 years of my career.

But when your professional responsibilities are suddenly taken away from you, you just can’t flip a switch and turn off the fact that you’re wired to find facts and you’re keyed in on making deadlines, and on edge waiting for phone calls. There were days I didn’t want to get out of bed. Days I didn’t want to speak to people. Days I was angry, confused, hurt and betrayed.

There were good days, too. They’ve brought clarity. No joke. I noticed things around me on the drive to the grocery store – things I considered trivial six months ago.

And there were great days, too – including today.

I’m joining the staff at the Toledo Blade at the end of the month. I am grateful and thankful for this opportunity to return to journalism and to be a part of something bigger.

I’m going to keep getting my hustle on. I probably won’t be posting on here as much as I do, because I’ll be representing an organization once again. Professional decorum is vital, especially in an industry like journalism where transparency is key.

Some people would think this experience has jaded me, but it’s made me appreciate journalism – especially good journalism – even more, and it’s made me evaluate what’s important to me: my family, my ability to contribute, my sense of self-worth.

Furthermore, it’s made me appreciate having the opportunity to start fresh. I will appreciate every time I send in a story or crack a joke with a coworker. I’ll appreciate being stranded in some big city or some airport.

I’m looking forward to going back to work.

I’m looking forward to being a part of a team and contributing to a greater cause, and to representing the Toledo Blade. Each time I walk in the door of the Blade or get ready for my next assignment, I’ll think of the people whom I discovered were and are my true friends.

The people who stood by me. The people who surprised me. The people who pushed me forward.

Your support has kept me strong. It has motivated me. It will keep me going.

Twenty years ago …

For a February day, it was an unseasonably warm day in my hometown. I had stayed after school to turn in my uniform and equipment and I waited in the gymnasium lobby with another one of my teammates, for our ride home. We weren’t old enough to have our drivers licenses.

She and I looked out the window of the lobby, waiting for her mom’s minivan. We said to each other, Did you hear about the quarterback? 

Whispers had circulated through school that something had happened. That a classmate of ours was in jail. That someone was hurt. That someone else had stayed home from school, then came to school and found shelter in the school library.

We went through the school, in search of the local paper. It was on a desk in the main office. The assistant principal wouldn’t let us see it. I didn’t realize it at the time, but that may have been a violation of the First Amendment. Or some form of institutional censorship. Still, I anxiously wanted to get home. I wanted to find out what happened.

I’ll call you and tell you, I told my teammate before I got out of her mom’s minivan.

The paper was in our red box. The story was stripped across the top of the front page. Our former classmate was in jail, accused of killing a former classmate two days earlier. The story explained that he was being held after allegedly stabbing our former classmate – whom the paper described as a “rival suitor” – in front of his house and burying the body nearby, under a pile of leaves. The story also explained that the former quarterback from our high school was enrolled in his first semester at a private school in the city.

His absence wasn’t prominent. In fact, I hadn’t noticed was of gone from the school until that day, when people in my seventh-period art class talked about him in hushed tones.

But I had grown up with his family.

His sister was one of my teammates and a person whom, even at a young age, I connected with.

His brother was a happy, friendly kid who reached out to help people, especially in sports and gym class. I remember his sincerity and his sense of humor. His brother was what you would call “a sweet kid,” and he would have made a fantastic coach.

That all changed. They were suddenly isolated and had isolated themselves, cast as a certain pariah on our peninsula. I felt badly for his brother and sister, that they had to go through this. But I didn’t feel badly for the quarterback. He’d committed a heinous crime and later pled guilty. He remains incarcerated.

***

I don’t remember the day he pled guilty as much as the day we found out he’d committed the crime. My best friend recalls the moment he found out, too, when an older classmate of ours stormed into the lobby of the school, holding up a fresh copy of the local paper, and screamed, “I never trusted that fucker!”

It stuck with our school – and divided our school – through the remainder of the school year. There were two factions: those who stood by the former quarterback and those who saw him as a person who committed a brutal crime.

But there were layers.

We remembered seeing him walk home after football games, carrying his equipment bag. It was rumored to be  punishment if he hadn’t performed to his father’s expectations. We remembered how he was surrounded by girls. We remembered how he had a certain swagger to him, how he always seemed to have his way.

That summer at field hockey camp, the stories came spilling out. How the former quarterback had tried to drown someone at a pool party. How he had attempted to push someone out of an amusement park ride on a class trip to Virginia. How he had grabbed classmates and thrown them into walls, lockers, goalposts … How he nearly ran someone over in his orange sports car. Years later, I realized that we were dealing with an unstable individual. And that the emotional instability wasn’t just limited to him.

I recently had dinner with a friend of mine from high school and we talked about that time.  She told me a classmate of ours believes and maintains the killing was justified because the man he stabbed “fucked with the quaterback’s head.”

“Excuse me,” I asked, setting my fork down onto my dinner plate. “But who deserves to be brutally murdered in front of heir own house and buried under a pile of leaves?”

***

Twenty years ago this week, my classmates and I were taught a hard lesson in morals. We learned that classmates killing other classmates didn’t just happen 30 minutes north of us or an hour west of us, or in the parts of those cities we’d only seen in movies or heard about in hard-core rap music.

It happened in front of our neighbor’s house. To someone we know. In our little corner of Suburbia, U.S.A. And it was the second murder in our neighborhood in eight years that involved a high school student. It’s worth noting we also lost a classmate to a brain aneurysm, another to a respiratory disease and a third to a fall off a high-level bridge – that’s another post for another day – but none of the losses stuck with me as much as this one. And I barely even knew the person who lost their life. I barely knew the person who took it.

I remember now a lot of the good times from high school, more than I did 10 years ago when the adolescent anger was still fresh.  I remember the people – the classmates, the teachers, the coaches, the administrators – who helped me and who made an impact on me.

I remember the people who sat next to me in classes and the conversations we had. I remember funny moments with teammates.

I remember the good times I had driving around with friends on a weekend night.

On one of those Friday nights, I remember riding in one of those cars, seeing the high school quarterback walking down the two-lane highway, his equipment bag slung over his shoulder and his head down. We didn’t pull over and offer him a lift home.

“Are you going to wear the ribbon?”



This is pretty much how I felt when I saw the Boston University hockey team was wearing a blue puzzle piece on their uniforms for autism awareness … as opposed to a white ribbon for a campaign against violence towards women, a campaign sponsored by the Massachusetts Coalition Against Sexual Assault and Domestic Violence.

Or would that be hypocritical?


The Terriers wore white ribbon stickers on their helmet during the annual Beanpot tournament … days before Max Nicastro was arrested and pleaded not guilty to two counts of rape.

Come on, now,  BU. Consider one of the finite rules of public relations: Presentation is important.

Amd given the current state of affairs in the BU hockey program, it might behoove both the hockey team and possibly the athletic department to do a little more than just assemble a “task force” to examine the culture surrounding the hockey program.

What to do at BU

Boston University president Robert A. Brown announced today that the school wants to assemble a task force “to examine the culture of men’s hockey.”

Wait. So two days after Max Nicastro pleads “not guilty” to two counts of rape, Boston University’s administration wants to assemble a task force to examine “the culture” of the program?

Two BU hockey players – Nicastro and Corey Trivino – have faced charges relating to sexual assault (and have been suspended) in a four-month span, and the administration wants to create a glorified committee, with meetings and all?

Becuase nothing says, “hey, let’s do something proactive about this problem” like conducting meetings over the next few months.

This situation doesn’t just require an examination. It should require consequences.

Consider the extreme: Suspending the program for the remainder of the season – or at least forfeiting  berths in the Hockey East and/or NCAA tournaments – and making an example of the group. Such has happened before: In 2000, Vermont suspended its men’s hockey program for the remainder of the 1999-2000 season, in light of a hazing scandal on campus. Duke suspended its mens lacrosse program in 2006, after allegations of rape surfaced following an off-campus party. (Charges were ultimately dropped against three lacrosse players and the district attorney who prosecuted the case was disbarred.)

But that won’t happen.

From today’s BU release regarding said task force:

“We will ask the task force to look at our program with fresh, impartial eyes,” Brown says, “to determine whether the culture of hockey at BU meets the high standards of our academic community. If it does not, if the task force finds a culture where players are privileged or entitled or held to lesser standards, it will recommend changes to the way we think about and manage our hockey program.”

Furthermore, this task force will include ” representatives from the faculty, staff, and University trustees and overseers” and “will be determined over the next several weeks, as will the specifics of its charge.”

Here’s a tip: Include students on this task force. Maybe even include non-hockey athletes.

Seek out people who interact with members of the hockey team on a daily basis, who live in the same buildings and take the same classes as members of the hockey team. They’ll be able to give you some stronger insight on the kinds of people members of the hockey team are (no, they aren’t all bad, but what’s happened at BU hasn’t helped the profile), what they bring to the culture of the school and how they are perceived, character-wise, versus who they really are.